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Essential Ideas Book on Serenity, Unique gift
Key ideas from The School of Life exploring calmKnowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friend
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Key ideas from The School of Life exploring calmKnowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work.Chapters include:A Quiet LifeCatastrophisingKintsugiMoodsRitualUnprocessed EmotionPerfect as a Stocking Stuffer
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